Sue Schmitt

Most people know Sue as a yoga teacher, retreat leader, friend, mother, or grandmother. She is also a seeker who loves learning, nature and connecting on a deep level with other like-minded women. Sue has been in the health and wellness world since 1982 and has been teaching yoga since 2001. Along with her creative style of teaching, she incorporates somatic and fascial movement to enhance the experience and release chronic long held patterns in the body. Sue holds certificates as E-200 RYT Yoga Teacher, C-IAYT Yoga Therapist, AYS Ayurvedic Yoga Specialist, and NAMA AHC Ayurvedic Health Counselor. Sue has deep knowledge of anatomy and body mechanics, and specializes in working with women as they age.