Join us for HI Buffalo’s second fall getaway to the Himalayan Institute’s campus in Honesdale, PA. This special program, featuring Mary Gail Sovik and Irene (Aradhana) Petryszak, has been designed just for us!

Our weekend will include lectures and discussions on various topics that relate to bringing understanding and harmony to our daily lives, hatha classes, guided relaxations, and a guided meditation after each session. Come and explore the wisdom of the Bhagavad Gita in how to deal with expectations; find out how the sages coped with failure on their spiritual path (but kept on going!); and learn how every action in life is sadhana (spiritual practice). We will share engaging inspirational stories (feel free to bring along your favorite), reflect on what is important to us as women, and contemplate how we can feel nurtured and renewed.

Click here for registration information