For more than 40 years, the Himalayan Institute Retreat Center has been a destination for people seeking inspiration and aspiring to restore inner balance. It is a gathering place for seekers wishing to study the ancient traditions of yoga and to deepen the connection between themselves and the world around them. Here you can enjoy our peaceful campus, taking time out from the habitual distractions and bustle of everyday life to relax and renew.
Himalayan Institute Retreat Center
Upcoming Events
May 2022
June 2022
$2,299.00
Panchakarma
A Traditional Ayurvedic Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$279.00
Awakening Agni
Igniting Your Internal Fire
Carrie Demers, MD & David Goddard
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
$245.00
Stepping Into Abundance
A weekend wellness retreat combining yoga and mindfulness to help you emerge from the pandemic inspired and renewed
Jennifer Mohamed
$1,199.00
Pure Rejuvenation
A Relaxing and Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$297.00
Solstice Renewal for Challenging Times
Yoga, Ayurveda, and Nature Retreat
Sarah Guglielmi, Stephanie Chesebro
July 2022
$279.00
Restoring Ojas
An Ayurvedic Weekend Retreat
Judy Moulton
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$499.00
Pause & Renew
A Relaxing Weekend Retreat
Theresa Oswald, MD
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
August 2022
$2,299.00
Panchakarma
A Traditional Ayurvedic Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$200.00
Pocono Getaway Weekend Featuring Luke Ketterhagen
Adventure w/ Kayak Option
Luke Ketterhagen
$279.00
Awakening Agni
Igniting Your Internal Fire
Carrie Demers, MD & David Goddard
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »
September 2022
$1,299.00
Pure Rejuvenation
A Relaxing and Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$499.00
Pause & Renew
A Relaxing Weekend Retreat
Carrie Demers, MD
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
$279.00
Restoring Ojas
An Ayurvedic Weekend Retreat
Judy Moulton
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
October 2022
$2,399.00
Panchakarma
A Traditional Ayurvedic Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
November 2022
$1,299.00
Pure Rejuvenation
A Relaxing and Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Take time to care for you. Spend 4 days cleansing and revitalizing your body and mind at our signature retreat, blending modern and ancient cleansing techniques. Inspired by ayurvedic healing...
Find out more »
$279.00
Restoring Ojas
An Ayurvedic Weekend Retreat
Judy Moulton
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength...
Find out more »
$499.00
Pause & Renew
A Relaxing Weekend Retreat
Theresa Oswald, MD
Get away for a weekend of therapeutic massage, biofeedback sessions, and individual yoga therapy sessions designed to help you unwind and feel refreshed...
Find out more »
December 2022
$2,399.00
Panchakarma
A Traditional Ayurvedic Cleansing Retreat
Drs. Carrie Demers & Theresa Oswald
Panchakarma, a small therapeutic retreat for a maximum of 8 people, is the preeminent healing and detoxification process in traditional ayurvedic medicine. According to Ayurveda, this cleanse is...
Find out more »
$279.00
Awakening Agni
Igniting Your Internal Fire
Carrie Demers, MD & David Goddard
Inside each of us is a brilliant source of light and vitality. According to ayurveda, this light is agni—the inner fire that fuels digestion, supports immunity, drives creativity, and gives us...
Find out more »