The more you know, the more there is to learn. And there’s magic in that mystery. Underneath the graceful movement of asana is the subtle beauty of everything we’re just starting to understand. The physical practice becomes the gateway to the unknown.
During this three-day retreat, we’ll look at what we know about our bodies in the form of anatomy and alignment to keep us healthy and let us move fluidly. We’ll also explore the subtleties—the energetics and the philosophy that underlie the physical practice. It’s the combination of the two that makes us complete. By embracing the things we don’t yet understand, we give meaning to the everyday magic around us.
Through discussion, lecture, vigorous asana practice, and personal exploration, you’ll delve into the magic and the mystery within you, and as you embrace all there is yet to learn, maybe you’ll discover the beauty in your own motion.