Immerse yourself in an Ayurvedic-inspired retreat focusing on the topic of digestion. Oftentimes, our lives can become chaotic and we tend to ignore our bodies’ signals for mental and physical rest. Without deep rest we are unable to digest the world around us and within us.
This workshop will include:
- yoga classes designed to cleanse, reset, and enhance the digestive system
- journaling exercises to clear mental and emotional clutter
- meditation
- educational lifestyle sessions
Our intention is for this retreat to be informative and renewing. We hope you will leave feeling satiated and balanced.
Early Bird Special – $299 if you register before December 1, 2023
