Our Fall Women’s Retreat is a wonderful weekend to step away, nourish with nature and yoga, connect, rest, and receive insight and inspiration.
Beauty is the thread that will bind the content of our retreat. Beauty is grounding, healing medicine in this unsettled world. We will see what percolates within when we turn our awareness toward beauty in our movement, in stillness, in nature, in conversation.
Retreat guide Linda Domino will create offerings throughout the weekend to engage and restore mind, body, and soul, with a particular emphasis on the practice of yoga nidra (deep guided rest) as a portal for opening to the beauty of our true nature. Nothing is required. Ultimately, you create your experience.
This Weekend Will Include:
- Welcome gathering and practice
- Daily morning ritual: meditation, gratitude, and blessing
- Daily multi-level yoga practices
- Guided nature bathing
- Sacred Journey (Yoga Nidra)
- Inquiry and Journaling
- Bonfire with fireside ritual
