The focus of this seminar is to reclaim the beauty and grace that resides within our own heart. The heart is like a flower whose petals hide its true fragrance until it’s time to unfold. Our duty is to strengthen our practice of asana, breath training, pranayama, and meditation to support the heart as it unfolds in a manner that is organic and rich, tasteful and profound. It is up to us to find the quiet, through intention and practice, in which the heart can whisper its truth and guide us to greater freedom and fulfillment in life. Join us for this journey into the sublime regions of the heart.
*This seminar is not a substitute for medical care. If you have heart health concerns, please see your doctor.