Yoga for Inner Peace in a Troubled World

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Yoga for Inner Peace in a Troubled World

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Yoga for Inner Peace in a Troubled World

July 7—14, 2017

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Study Intensive, July 7–9, 2017

Freedom from pain and fear defines the spirit of yoga. With this seminar and workshop, immerse yourself in that spirit. So many of us are involved in different forms of yoga practices—asana, breathing, relaxation techniques, meditation, visualization, and rituals—and yet living a fearless and joyful life is still a distant dream. What is amiss? In this seminar, learn Buddha’s and Patanjali’s way of yoga and reclaim a body free of pain and fatigue and a mind free of fear, doubt, and self-defeating tendencies. In other words, in your personal life, become so well grounded that the trials and turbulence in the outside world no longer affect you. This is the yoga of self-empowerment and self-victory! The main points of discussion and practices include:

  • The full spectrum of yoga: the convergence of yoga, tantra, kundalini, ayurveda, and alchemy
  • The way to transcend pain and expand the range of comfort in your body through asana
  • The use of herbs and the healing power of breath to master asana practices
  • The practice of agni sara, unleashing the power of the navel center to re-energize the body, brain, nervous system, and mind
  • The time-tested techniques of breathing and meditation to calm the mind
  • The finer practices of yoga to free your mind of fear, anger, doubt, guilt, and self-condemnation
  • The gift of sad-dharma, true wisdom and compassion, and how to walk on the trail prepared by Buddha and Patanjali

Practice Intensive, July 9–14, 2017

This Practice Intensive is an opportunity to reinforce, digest, and become fully established in the practices you learned during the weekend. During this intensive, we trust you will conclude that it is practice that makes us perfect. Assisted by senior faculty of the Institute, Panditji will elaborate on the finer points of your practice and help you meet your personal needs. Intensifying your practice in the peaceful and yet energetic atmosphere of the Institute is a gift that you will treasure for life. In addition to joining formal morning and evening classes and workshops with Panditji, you will have ample time to practice, rest, relax, and reflect. The bonding you will establish with yourself and the very spirit of yoga will last forever.


Join us in this rich and powerful program and give a life-changing gift to yourself!

Register for the Full Program: $499

Register for the Study Intensive Only: $299

Register for the Practice Intensive Only: $299


Pandit Rajmani Tigunait, PhD

Pandit Rajmani Tigunait, PhD, is a modern-day master and living link in the unbroken Himalayan Tradition. He is the successor to Sri Swami Rama of the Himalayas, and the spiritual head of the Himalayan Institute. As the author of numerous books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual...
See Full Bio and Upcoming Events

Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
July 7—14, 2017
Duration
8 days, 7 nights

$499 per person + accommodations

Registration

Dates
Friday, July 7, 2017 @ 7:30 pmFriday, July 14, 2017 @ 12:00 pm
Tuition
$499 per person + accommodations
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