Helping Hands—A Karma Yoga Retreat

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Helping Hands—A Karma Yoga Retreat

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Check out our various upcoming programs—we're sure there's something to inspire you

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Helping Hands—A Karma Yoga Retreat

September 9—13, 2018
Brian Fulp
With Brian Fulp

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Plan a getaway retreat at the Himalayan Institute to replenish, nurture, and recharge yourself. Enjoy the peaceful atmosphere of our 400-acre campus, and join other like-minded participants to help with outdoor service projects including gardening, trail management, groundskeeping, painting, and more.

Participants may be asked to do the following depending on service assignment:
  • Lift and carry 20–60 lbs.
  • Frequently bend, kneel, and reach
  • Stand for long periods of time
  • Climb ladders
  • Serve in outdoor projects

The mission of the Himalayan Institute is to inspire and empower all those who wish to reach their full potential. It is a one-of-a-kind, mission-driven organization that is supported by a community of residents as well as seekers who give the best of themselves while working toward a common goal.

This program runs monthly from Sunday through Thursday. Project times are Monday through Wednesday 8:30 a.m. to 12:30 p.m. and 1:30 p.m. to 3:00 p.m. You will be able to attend daily hatha yoga classes and any programs available to residents. You will also receive a Self-Study Guide that you can use to systematically study hatha, meditation, and yoga philosophy at your own pace, both here and at home when you leave.

Program cost: $250 (includes meals and a shared room with bathrooms down the hall) When available, you can pay for a room upgrade on a cost per night basis.

Tentative Schedule:

Sunday

  • Arrival 4:00 p.m.
  • Orientation 7:30 p.m.

Monday to Wednesday

  • Karma Yoga 8:30–12:30 p.m.
  • Karma Yoga 1:30–3:00 p.m.

Thursday

  • Closing Breakfast
  • Departure

Brian Fulp

Brian Fulp has been an integral part of the Himalayan Institute since 1997. He played a crucial role in bringing the Institute into the digital age by developing its first website, HimalayanInstitute.org. As the leader of the Web Department for over a decade, Brian's expertise in digital platforms significantly expanded the...
See Full Bio and Upcoming Events

Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
September 9—13, 2018
Duration
5 days, 4 nights
Teachers

$250 per person + accommodations

Registration

Dates
Sunday, September 9, 2018 @ 4:00 pmThursday, September 13, 2018 @ 8:30 am
Tuition
$250 per person + accommodations
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