Radical Healing

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Radical Healing

The Principles & Practice of Holistic Medicine

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Radical Healing

The Principles & Practice of Holistic Medicine
January 9—12, 2020

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

“This whole world is a hospital; and we all are patients.” –Swami Rama

“Radical healing” is the idea that we all are here to heal—and that healing is our spiritual work. Through healing, we transform: we evolve mentally, emotionally, and spiritually.

Holistic medicine treats the whole person: body, mind, and spirit. Using lifestyle, cleansing practices, yoga, meditation, and all kinds of natural supports like herbs and homeopathy, holistic medicine sees the body’s symptoms as alerts to us—and encourages us to respond to these messages.

Join Dr. Carrie Demers for a 3-day YLM Retreat as we explore radical healing and its application to our life, health, and happiness. Our bodies are naturally predisposed to move in a healing direction, and together we will learn how holistic medicine supports that inherent intelligence and healing power within.

During this retreat, you will learn:
  • The principles of holistic healing that set it apart from modern medicine
  • The importance of physical supports: diet, movement, and sleep; and how relaxation practices support these foundations of good health
  • How simple cleansing practices contribute to our physical and mental well-being—including an optional 1-day juice/broth fast
  • How to support your mental and physical health with contemplative practices and meditation, and the science that supports this approach
  • How holism is “radical” given our societal conditioning to expect a “quick fix” for every ailment

You will also have free time to enjoy our campus, and to meditate in our beautiful, newly consecrated Sri Vidya Shrine. Invite harmony, peace, and true wellness into your life in an environment conducive to your own healing and inner tranquility.

Download the Schedule

Carrie Demers, MD

Board-certified in both internal medicine and integrative medicine, Carrie Demers, MD, is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, y...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
January 9—12, 2020
Duration
4 days, 3 nights

$199 per person + accommodations

Registration

Dates
Thursday, January 9, 2020 @ 7:30 pmSunday, January 12, 2020 @ 12:30 pm
Tuition
$199 per person + accommodations
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