In this daylong retreat, Sheila Schultz takes participants on a journey deep into their bodies, where they are reacquainted with their senses. The day includes explorations inside and out, with a particular focus on how nature fosters our innate sense of serenity. Website
What participants can expect:
- Ease worries and racing thoughts
- Learn simple ways to remain calm during crisis
- Become more resilient and compassionate
- Promote physical and emotional healing
- Practice methods proven by science & confirmed with experience
