In this daylong retreat, Sheila Schultz takes participants on a journey deep into their bodies, where they are reacquainted with their senses. The day includes explorations inside and out, with a particular focus on how nature fosters our innate sense of serenity.  Website

What participants can expect:

  • Ease worries and racing thoughts
  • Learn simple ways to remain calm during crisis
  • Become more resilient and compassionate
  • Promote physical and emotional healing
  • Practice methods proven by science & confirmed with experience