Spending time in nature works wonders for our well-being. It’s the counter-balance to all the time we spend indoors at home and at work. And when you combine that outdoor time with the mindfulness and awareness of yoga, it creates a powerful antidote to the stresses of modern life!
This April, join Mark Nelson for three days of dynamic vinyasa practices, invigorating time outdoors hiking and exploring, and nurturing yin and restorative sessions. We’ll combine the benefits of movement, both on our mats and on the mountain trails surrounding the retreat center.
And while you focus on your own well-being, we’ll make sure everything else is easy: delicious, healthy food, simple lodging options, wide-open spaces to explore, and even additional spa treatments to leave you refreshed and revitalized. Everything is designed to be at your own pace, so you can step out of your routine and reconnect with yourself!
It’s time to plant the seeds for a vibrant lifestyle through yoga and a fresh appreciation for the healing powers of nature. We’ll see you in the mountains!
