The unfoldment of the human heart is one of the most joyful treasures in life. It brings us back to our basic inherent nature of goodness and grace. Because of the burdens on our heart, this discovery often feels just out of reach. Through yoga we can build a foundation, strengthen our internal resources physically and subtly, and use specific practices to help alleviate the suffering we’ve held in our hearts. It is within our reach to heal and reclaim the deep abiding joys and wisdom of the human heart. We each have this ability.

This seminar is not a substitute for medical care or medications, but can supplement your knowledge and caring for your heart. It can inspire you to strengthen your relationship with your inner center, and give you a foundation to live a more heart-centered and heart-healthy life.