Sojourn for a weekend of relaxing and exploring your yoga practice. The weekend consists of all-levels yoga classes, meditation, and group discussions. We will strengthen core muscles of the body and explore ways to align postures to create greater stability during your yoga practice. On Saturday night, enjoy a candlelight Yin yoga class to calm the mind and body. In addition to our classes and discussions as a group, you can explore the Himalayan Institute’s beautiful 400-acre campus, featuring four trails to hike, handcrafted chocolate and coffee at Moka, and the PureRejuv Wellness Center for services to revitalize your body.

Balance: Find Your Inner Strength
Friday, July 24, 2020 @ 7:00 pm–Sunday, July 26, 2020 @ 11:30 am
$175.00
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Liz Shanefield
Liz is an experienced registered yoga teacher through Yoga Alliance. She completed her 500-hour Yoga Teacher Training at the Himalayan Institute. Liz is the owner of Sojourn Yoga in Drexel Hill, PA. Sojourn ...
Details
Dates
Friday, July 24, 2020 @ 7:00 pm–Sunday, July 26, 2020 @ 11:30 am
Tuition
$175
Topic
Type
Venue
Himalayan Institute Retreat Center
952 Bethany Tpke
Honesdale, PA 18431 United States
See on Google Maps
Honesdale, PA 18431 United States
Phone
(570) 253-5551
Website
Guest Info
For guest information about staying at the Himalayan Institute:
Need Help?
Call Us: (570) 253-5551
This program has passed
Check out our various upcoming programs—we're sure there's something to inspire you.