End of Summer Meditation Retreat

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End of Summer Meditation Retreat

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Program Calendar
Registration Closed

End of Summer Meditation Retreat

September 3—5, 2021
Wes Tudor
With Wes Tudor

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
End of Summer Meditation Retreat

Fundamentals of Meditation: Sept 3-5
$225

Continuing Meditation and Eastern Philosophy: Sept 5-7
has been canceled.

Continuing Meditation and Eastern Philosophy: Sept 5-7
$225 ($175 for those who have completed the basic course) CANCELED

Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Meditation International summer retreat.

The weekend Fundamentals of Meditation course consists of instruction in meditation techniques, practice sessions, informative discussions, and some light hiking around the beautiful Himalayan Institute grounds. There will also be free time for reading, relaxing, or perhaps getting a massage. By the end of the weekend, you will have an excellent foundation to begin a meditation practice, or improve your existing one.

If you are a regular meditator or have already completed the basic weekend course with Wes, join us Sunday evening through Tuesday lunch for the two-day Continuing Meditation and Eastern Philosophy extension. The philosophy portion will consist of an introduction to the Bhagavad Gita, the Yoga Sutras, and the Tao Te Ching. For the editions used to discuss these texts see meditationinternational.com/retreats.

You can sign up for either the first two days, or the last two days, or all four at a discount, it’s up to you. The basics will not be taught in the second two days; students joining for that portion should be able to meditate with eyes closed, in silence, in some form of seated posture, for at least twenty minutes on their own.

This presenter requires all participants to be fully vaccinated against COVID – 19. Please read the Himalayan Institutes’ current Covid Protocols and updates for more information.

To learn more about this retreat, see a sample schedule, and pay the tuition, visit www.meditationinternational.com/retreats.

Email any questions to [email protected].

Wes Tudor

Wes Tudor has been practicing yoga since 1992 and became a Himalayan Institute–trained yoga teacher in 2006. Prior to that, he studied meditation and biofeedback in San Francisco, while also completing a master’s degree in Traditional Chinese Medicine at the Pacific College of Oriental Medicine in San Diego. In 2001, he tra...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
September 3—5, 2021
Duration
3 days, 2 nights
Teachers

$225 per person + accommodations

Registration

Dates
Friday, September 3, 2021 @ 7:00 pmSunday, September 5, 2021 @ 12:30 pm
Tuition
$225 per person + accommodations
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