Journeying with oneself can be so rich. We will journey inward, learning about the sheaths of our being, through yoga philosophy and story, and learn how to witness ourselves as we dance with our shadow. We will use yoga postures, meditation, deep relaxation, chanting, divination tools, and dancing as journeying tools.
This program has passed
Dawn Smelser
Dawn "MotherHeart" Smelser has been teaching yoga for 22 years in the United States, and has also taught yoga classes in India, Hawaii, Costa Rica, New Mexico, and Ireland. She received her formal training ...
