Yoga: The Inner Light

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Yoga: The Inner Light

Christine Harbison

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Yoga: The Inner Light

Christine Harbison
April 6—8, 2018

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Divinity is within us all. Join Christine this weekend as we explore the eight limbs of yoga, and how applying them to our modern lives allows us to uncover our own divine light.

We live in a fast moving world. Often times we become depleted feeling overworked, overstimulated, overstressed and overwhelmed. Let’s explore how the science of yoga can calm the body and mind, bring balance to everyday life, and bring about pure joy.

Come have a peaceful and relaxing weekend with us enjoying asana classes, pranayama and meditation practices, connection with nature, and new friends.
During this weekend you will:

  • Relax, unwind, and unplug
  • Explore asana, pranayama, and meditation
  • Find a daily routine that allows you to manage your time
  • Learn from ancient texts

You must register and purchase your pass to secure your spot. Space will be limited.

Accommodations for your stay must be made through the Himalayan Institute.

Christine Harbison

Why I do what I do. I love yoga and, like most, when I started I believed it was just an exercise routine and it twisted you up like a pretzel. As my learning and training evolved I soon began to realize it's a lifestyle, a lifestyle that I was drawn to, because I was slowly over time finding out who "I" really was. I began...
See Full Bio and Upcoming Events

Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
April 6—8, 2018
Duration
3 days, 2 nights

$175 per person + accommodations

Registration

Dates
Friday, April 6, 2018 @ 7:00 pmSunday, April 8, 2018 @ 12:00 pm
Tuition
$175 per person + accommodations
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